Educating teens on their body and holistic health
In western cultures the way children grow up to socialize is tied to many health damaging habits and ideals, as we can see from the spike of childhood chronic health conditions of the body and mind in the last years.
There is little to no information from the media as to how small lifestyle choices highly affect their well being and the healthier alternatives there are. Additionally many damaging habits are praised and the strong need of the teens ‘to belong’, leads them to adopt these habits widely, on a huge scale.
Our Holistic Approach to Health coaching, is designed to educate teenagers about the basic principles of holistic health and mind body approach, to sensitize them on how important it is to care for their body and health, even in this age that they feel invincible, to break the stigma around mental health and motivate them using their language to start making small steps into adopting a healthier lifestyle. We are careful and approach with respect, all mindsets and values and keep in mind that they are still under the supervision and rules of their parents. We give them all the science based knowledge and tools objectively, so that they can take their health into their hands.
Who is this coaching for?
This coaching is designed for teenagers, 11-19 years old
If you would like to offer this coaching to your students, fill the form below