At Iliaktis,
We believe in addressing health issues at their core, rather than simply managing symptoms.
With so much focus on symptom-based medicine that often provides only short-term relief, many people find themselves trapped in a cycle of recurring problems. Conventional medical solutions often fail to deliver lasting results, largely because they overlook the unique nature of each individual’s health. Women’s health, in particular, remains under-researched, with many disorders manifesting differently across hormonal cycles.
This is where we step in.
Iliaktis offers a comprehensive range of services, including 1:1 online coaching, on-site group coaching, and personalized case study services. Our approach is holistic, focusing on the most common health struggles, yet tailored to meet the unique needs of each person. Using the latest medical knowledge and ongoing research, our team works to understand each client’s individual health profile, addressing the root causes and creating customized plans to help them achieve optimal wellness.
Our Values as Iliaktis
They define us and set the tone of our services
The Goals we support
Our mission aligns with the United Nations Sustainable Development Goals (SDGs), contributing to a healthier, more sustainable future for all.
✅ SDG 3 – Good Health & Well-being
We promote preventive and holistic healthcare that empower individuals to take control of their health. Our approach integrates nutrition, movement, mental well-being, and sustainable lifestyle choices.
✅ SDG 4 – Quality Education
Through courses, seminars, and 1:1 coaching, we provide accessible knowledge on holistic health, stress management, disease prevention, and mindful living, helping individuals make informed choices for long-term well-being.
✅ SDG 5 – Gender Equality
We recognize the unique health needs of women and offer programs that support hormonal health, menstrual well-being, and empowerment through education. By addressing gender-specific health concerns, we contribute to a more inclusive healthcare approach.
✅ SDG 12 – Responsible Consumption & Production
We encourage sustainable health choices by promoting eco-friendly nutrition, ethical wellness practices, and mindful consumption that benefit both personal well-being and the planet.
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Evanthia, Founder of Iliaktis
Iliaktis was founded by Evanthia Kaitanoglou, a registered general nurse with a background in Biomedical Laboratory Sciences and Clinical Dietetics. Born and raised in Greece, Evanthia has lived across Europe, gaining diverse cultural experiences that enrich her practice. Her areas of specialization includeholistic health, naturopathy, psychology, clinical dietetics as well as womens and gut health and healthcare data analysis.
‘Through my personal health struggles and the inefficient managment of them with the conventional approaches, i was led to the research and trainings in Holistic health. Through this i managed to help myself and due to my primary degree in Nursing my goal is to share all this knowledge(which should be basic knowledge taught in schools) as a form of primary healthcare with everyone that is eager to better their lives and take their health in their hands.’