Heal your gut issues and manage your weight, through a holistic mind-body approach
As recent studies keep proving, our gut can be named ‘a second brain’ and it plays a huge role in our overall health and wellbeing. Our gut issues are a direct reflection of our emotional state and everything that impairs our microbiome has a negative result on our mental health and immune system. In addition when gut issues result in undesired weight, this in turn can impact mental health and a vicious cycle starts that is hard to get out of.
Our Gut and Metabolism Holistic Health Coaching is designed to teach you everything you need to know about your gut, your microbiome and how they relate to your overall well being. We then help you step by step heal your gut issues and together we build a plan to achieve your desired physical condition and adopt a long term optimal diet.
The main areas of focus are healing your relationship to food, balancing blood glucose, ensuring proper nutrition, tailoring exercise to your body’s needs, healing of metabolism, managing cravings, learning a different approach to emotional eating and managing career life and interpersonal relationships as they relate to all mentioned above.
To start your coaching you can fill the Health Assessment form below and then book your first session with us!
We will go through your answers before the call, then together we will discuss your wishes and needs and we will come up with a possible plan of action.
Health Assessment Form to fill out*
To secure your appointment you will have to follow the link sent to your email and complete the payment,
Appointments that are not secured within 2 hours, are automatically cancelled